TRAIN PROPERLY. FEEL SOMETHING. COME BACK FOR IT.

TRAIN PROPERLY. FEEL SOMETHING. COME BACK FOR IT.

TIMETABLE

Our Story

Created by two sisters with a background in performance netball, where movement was once everything — structured, competitive, and always focused on output.

After stepping away from sport, we both found ourselves disconnected from movement altogether. The gym didn’t feel welcoming, fitness felt like pressure rather than enjoyment, and staying consistent felt harder than it should.

And in that process, we realised what we were really drawn to: good energy, good people, and spaces that feel alive.

Matcha runs that turn into long catch-ups.
Classes that feel more like a reset than a routine.
Music, vibes, movement, and a bit of sweat.

We noticed how much we craved the in-between moments just as much as the training itself — the vibe, the friends, the feeling of being somewhere that just feels good to be in.

So we created the mvmnt club.

A space built around movement, functional training, recovery, good drinks, snacks and community — all under one roof.

FOUNDERS

Lauren & lia