COffee. Classes. community
Meet Lauren+Lia
Two sisters, one shared vision.
Lauren and Lia founded the mvmnt club to create the kind of space they always wanted to train in — welcoming, energising and built around community.
After stepping away from sport, we both found ourselves disconnected from movement altogether. The gym didn’t feel welcoming, fitness felt like pressure rather than enjoyment, and staying consistent felt harder than it should.
And in that process, we realised what we were really drawn to: good energy, good people and spaces that feel alive.
Matcha runs that turn into long catch-ups. Classes that turn into coffee. Training that feels like something you actually want to come back to.
That’s the mvmnt.
What Sets Us Apart
Move with purpose
Thoughtful classes built to make you stronger, fitter and more connected to how you move. No egos. No intimidation. Just good movement.
MORE THAN A CLASS
Come for the session, stay for the atmosphere. From reformer and strength to coffee, matcha and smoothies, the mvmnt is built around everything that happens before, between and after movement.
BUILT AROUND COMMUNITY
A space where people know your name, energy is shared and everyone has a place. Come as you are. Move together. Keep coming back.